EVEN GREATER RESULTS.
Milton Athletic Club is literally improving lives through fitness, nutrition, and
community. No matter what your state of fitness, we have a place for you.
Start your FREE 7-day test drive today.
We offer a high quality strength and conditioning program in group and one on one settings. We also provide results based nutritional planning. Our group classes are blended and are appropriate for all fitness levels from total beginner to expert. We offer modifications and adaptations to fit your needs.
Strength, cardiovascular conditioning, and mobility/flexibility are the cornerstones to wellness, happiness, and longevity. We conduct blended classes that are appropriate for all fitness levels, body types, and ages. Our approach to sustainable training will serve to make you stronger, healthier, and perform better.
Click the “Start Free Trial” link to test drive us for one week. Or just come on in to discuss the best group training membership, personal training approach, or nutritional plan that suits your needs and goals.
LIKE HAVING A PERSONAL TRAINER IN A GROUP!
60 MINUTE WORKOUTS
One hour of your day is all you need to get an amazing workout. You'll be lead through a warm-up, a strength portion and a conditioning portion
GUIDED BY A COACH
You will be coached on form and technique on all movements to maximize your potential and keep you safe. No more guesswork!
ALL LEVELS WELCOME
Whether you have been working out for years or are totally new, this is for you. The coach is there to guide you on how to work within your own